In 100 grams (g) of Lettuce, iceberg (includes crisphead types), raw there is 1.39 cup shredded.

cup shredded cup, chopped (1/2" pieces, loosely packed) head, large head, medium (6" dia) head, small leaf, large leaf, medium leaf, small NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

cup shredded cup, chopped (1/2" pieces, loosely packed) head, large head, medium (6" dia) head, small leaf, large leaf, medium leaf, small NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Lettuce, iceberg (includes crisphead types), raw